Kursplan - gültig ab 01.10.2018
E = Einsteiger
M = Mittelstufe
F = Fortgeschrittene
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
| Raum 1 | ||||
|
8.30 - 9.30 |
8.30 - 9.15 |
|||
|
Gesunder Rücken |
Rehasport | |||
| E M F | E M F | | ||
| 9.30 - 10.30 | 9.30 - 10.15 | 9.30 - 10.30 | 9.30 - 10.30 | 9.15 - 10.15 |
| Body Fit! |
Rehasport |
Fühl dich gut! | TBW | Pilates |
| E M F | E M F | E M F | E M F | E M F |
| 16.00 - 16.45 | 10.30 - 11.15 | 10.15 - 11.00 | ||
| Rehasport | Rehasport |
Rehasport |
||
| E M F | E M F |
|
E M F | |
| 17.00 - 17.45 | 17.00 - 17.45 | 17.00 - 17.45 |
|
|
| Rehasport | Rehasport | Rehasport |
|
|
| E M F | E M F | E M F | ||
| 18.00 - 18.55 | 18.00 - 18.55 | 17.00 - 17.45 | 18.00 - 19.00 | 18.00 - 19.00 |
| Zumba | Faszien Pilates |
Rehasport |
Fit + Gesund | Bauch & Rücken |
| E M F | E M F | E M F | E M F | E M F |
| 19.00 - 20.15 | 19.00 - 19.55 |
18.00 - 19.15 |
19.00 - 20.00 | |
| Yoga | Pound | Yoga | Iron Power Mix (IPM) | |
| M F | E M F | E M F | E M F | |
| 20.00 - 20.55 | 19.15 - 20.15 | |||
| Gesunder Rücken | TBW | |||
| | E M F | E M F | ||
| | ||||
| Raum 2 | ||||
Druckversion 
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