Gesundheitszentrum Oase e.V.
Kursplan - gültig ab 01.10.2019
E = Einsteiger
M = Mittelstufe
F = Fortgeschrittene
| Montag Dienstag Mittwoch Donnerstag Freitag | ||||
| 09.30 - 10.30 | 08.30 - 09.15 | 08.30 - 09.15 | 08.30 - 09.15 | |
| Body Fit |
Rehasport |
Rehasport | Rehasport | |
| E M F | E M F | E M F | E M F | |
| 10.30 - 11.15 | 9.30 - 10.15 | 9.30 - 10.30 | 9.30 - 10.30 | 9.15 - 10.15 |
| Rehasport |
Rehasport |
Fühl dich gut! | TBW | Pilates |
| E M F | E M F | E M F | E M F | E M F |
| 16.00 - 16.45 | 10.30 - 11.15 | 10.15 - 11.00 | ||
| Rehasport | Rehasport |
Rehasport |
||
| E M F | E M F |
|
E M F | |
| 17.00 - 17.45 | 17.00 - 17.45 | 16.00 - 16.45 | 17.00 - 17.45 |
11.00 - 11.45 |
| Rehasport | Rehasport | Rehasport | Rehasport |
Rehasport |
| E M F | E M F | E M F | E M F | E M F |
| 18.00 - 18.55 | 18.00 - 18.45 | 17.00 - 17.45 | 18.00 - 19.00 | 18.00 - 19.00 |
| Fatburner | Rehasport |
Rehasport |
Faszien Pilates | Bauch & Rücken |
| E M F | E M F | E M F | E M F | E M F |
| 19.00 - 20.15 |
19.00 - 19.55 |
18.00 - 19.15 |
19.15-20.15 | |
| Yoga | Pilates | Yoga | Pound | |
| M F | E M F | E M F | E M F | |
| 20.00 - 20.45 | 19.30 - 20.30 | |||
| Rehaport | Body Workout | |||
| | E M F | E M F | ||
| | ||||
| Raum 2 | ||||
Druckversion 
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